5 Signs You’re Not “Just Tired,” You’re Actually Burnt Out (And How to Start Recovering)

Ever feel like you’ve been running on fumes but still pushing through because “that’s just life”? You might tell yourself you’re fine, that you just need more sleep, another coffee, or a weekend off. But here’s the thing: if you’ve been dragging yourself through the days and nothing really helps, you might not just be tired. You might be burnt out.