Community & Corporate Wellness

Because mental wellness matters—everywhere we go.

We don’t just carry stress at home. The pressure to perform, lead, support others, or simply get through the day often follows us to work, community spaces, and beyond. That’s why I bring trauma-informed, holistic wellness offerings outside the therapy room—into workplaces, campuses, schools, and community organizations.

Whether you’re looking to support your team’s emotional health or offer a meaningful experience at your next event, I provide powerful, healing-centered workshops and experiences that are engaging, accessible, and deeply supportive.

Offerings Include

Yoga & Sound Healing

Gentle movement and sound bath experiences that promote nervous system regulation, rest, and reconnection.

Interactive sessions on topics such as:

  • Burnout prevention & stress management

  • Boundaries & emotional wellness in the workplace

  • Supporting mental health in BIPOC communities

  • Trauma-informed care for professionals

  • Mindfulness and emotional regulation

Mental Health Trainings & Wellness Workshops

Speaking Engagements & Panels

Authentic, down-to-earth presentations and discussions on holistic healing, anxiety, self-worth, and healing from trauma-tailored to your audience.

Custom Wellness Events

Looking for something specific? I’ll collaborate with your team to create a healing experience that aligns with your group’s unique needs.

Let’s create something meaningful together.

Whether you're a university, nonprofit, business, or wellness organization, I’m here to support your mission and your people. Workshops are available virtually and in person (depending on location).

Click below to inquire about pricing, availability, or to schedule a consultation.

Wellness isn’t a luxury—it’s a collective responsibility.